Simple Choices. Legacy Impact.
I'm here to help you...
Find the work rhythm that empowers you to show up and be well, consistently.
Do you feel like you're in survival mode? Work has become all-consuming and you're too burnout to try to figure out HOW to get off the hamster wheel?
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Maybe the stress and pressure to be "on" all the time has started to affect your physical health. Or maybe you're simply at a place where you need a spark to help you clarify where to start first when building better well-being habits?
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Look, I get it. From my work in college athletics, boutique business operations and marketing, and corporate learning, I can say firsthand that it can be HARD to try to put yourself first when everyone around you keeps asking for more.
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The key to clarify your goals, adjust your environment in a way that empowers you forward, and prioritize time for the things that fill your cup.
A 20-minute discovery conversation to get back to the basics
Join for this 50-minute weekend workshop to reset and refresh.
COMING SOON
Ended
Feedback
"You have made such a difference in my life, thank you for all you do!"
DENISE
“The tools [you shared] have done wonders. I'm FINALLY able to get a restful night's sleep."
KARISHMA
"Wow. I never thought about building habits so simply."
KAYA
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